ACROBEATS
CORE, CARDIO AND FUN
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Feel weightless as you fly through the air in this high intensity HIIT class
Push yourself to your limits and prepare to sweat in the fast paced cardio class. AcroBeats is designed to allow you a greater range of movement plus added resistance for stamina and strength training, whilst remaining low impact
AcroBeats is perfect for most levels of fitness and ability, and most of all, it's fun
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Want to know more? Check out our class FAQs
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Hannah Al-Khaldi
CREATOR OF ACROBEATS
After many years in the fitness industry, plus experience as a pole and aerial instructor, I created AcroBeats as a different form of cardio and resistance training. AcroBeats is designed to be a fun cardio workout, pushing your mind and body to levels they've never been. It's perfect for anyone looking to improve their cardio fitness levels, and core strength.
Plus it has the added bonus of being incredibly fun!
I've played rugby for over 15 years, and bungees have been part of my core training to work on explosive stamina and cardio fitness. As the owner of HYPE Fitness Studios in London, the potential of this class for any gym or studio is huge and it offers something unique and different, whilst opening the doors to more aerial based workouts for people who have never tried them before.
